Dips - assisted, body weight and weighted - a great exercise for a couple different body parts - Tips

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	“ good post Donnie V, I also like dips (although i just do 5 sets of body weight dips to failure atm) and use them for both tris and chest like you mentioned. I think i lot of guys in my gym neglect to do own body weight exercises like dips and chins to their own detriment. ”
	- Hulbs on 4/20/2008