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Listen to your body
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One of the most important things to do when working out is to pay attention to your body. Some people over train due to the lack of them listening to their body. Your body needs rest and proper nutrition to repair itself. So, remember, listening to your body is not overrated. Be smart and care for you. No one else will.
Details
Creator:
LTThomas
Category:
General/Other
Posted:
5/22/2008
Source:
LT Thomas
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Saves:
2
Comments:
2
Views:
46
Votes:
2
Helpful/Unhelpful %:
100%
/
0%
Popularity Score:
10.6
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“
Great tip !!
”
-
OldeButGoode
on 5/24/2008
“
Great common sense advice. Thanks for the reminder!
”
-
runningbear
on 5/22/2008
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