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Variety with your Cardio
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Don't continue to do the same cardio machine. Vary it up. Besure to include various activities, if you want to continue to get results. The body can get accustom to the same routine and not response to it. So, be smart and keep the body guessing.
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Creator:
LTThomas
Category:
General/Other
Posted:
5/31/2008
Source:
LT Thomas
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1
Comments:
1
Views:
50
Votes:
1
Helpful/Unhelpful %:
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Popularity Score:
8
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lt thomas
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bodybuilder lt
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“
Yes, mix it up !!
”
-
OldeButGoode
on 6/1/2008
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