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Fat Loss Is More Important Than Weight Loss Fat Loss Is More Important Than Weight Loss
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There is a flood of information about weight loss out there in the marketplace. Some of it is just garbage. A general rule for you to follow with regard to weight loss is this: Don’t waste your money if the program offers a quick solution to your weight problem! Why? Because what you need is the permanent solution to your weight problem. A permanent solution takes hard, smart work and sacrifice on your part. Human nature always seeks the path of least resistance. So, you can see why commercial weight loss programs promote things such as “in 2 weeks….” The promotion may be partially true, but what they don’t tell you is the most critical part of the fitness equation: fat loss is the key to permanent weight loss.
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Creator: MyFitnessHut
Category: Diet and Nutrition
Posted: 3/12/2008
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Saves: 2
Comments: 4
Views: 125
Votes: 0
Helpful/Unhelpful %: 0% /  0%
Popularity Score: 20.5

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MyFitnessHut “ People need to commit to lifetime fitness habits instead of worrying about how they will look! ”
-  MyFitnessHut on 3/15/2008 in response to MatthewCole
MatthewCole “ I agree completely! The best thing to do for permanent weight loss is to get off your ass and EXERCISE!! :-) ”
-  MatthewCole on 3/15/2008
lilnicky1234 “ Soooo much stuff out there is garbage. ”
-  lilnicky1234 on 3/12/2008 in response to Jweave
Jweave “ I totally agree. I think 90% of the stuff out there is garbage. Everyone tries to make money off of 1-week fat loss. It's such hoax. ”
-  Jweave on 3/12/2008

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