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	“ Thanks PC !! ”
	- OldeButGoode on 8/15/2008 in response to PureCanadian

	“ Thanks runningbear !! ”
	- OldeButGoode on 8/15/2008 in response to runningbear

	“ Agree. The enjoyment factor is so important to me. I enjoy working out so much more when I listen to what my body wants every day. Some days, I feel really energized to push my body hard, and sometimes I need to be kind. Not only does it reduce the potential for injury, but it's a sure fire way to keep you coming back to the gym day after day. ”
	- PureCanadian on 8/15/2008

	“ Great information. If you pay attention to the signals your body is sending out you're way less likely to injure yourself. ”
	- runningbear on 8/15/2008