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Ray Salomone-The Push Up Warrior-100 a Day Club Ray Salomone-The Push Up Warrior-100 a Day Club
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I’m excited to announce that my 100 A DAY CLUB is going global!!
For those of you who haven’t joined or haven’t heard about the club, it is a personal pledge by each individual to do as many pushups every day as you are able.
The ultimate goal is to do 100 push ups, every day, no excuses. I have done this since
April 5th, 1994. Several city mayors from around the world will be helping me launch this global initiative to help people get themselves healthy. If you’d like to join or want more info, please send me an email at Ray@GrecoRomanWellness.com

Membership is absolutely FREE. It’s your promise to yourself to do pushups!!


Now go do some push ups!!!

Ray Salomone
The Push Up Warrior
Global Ambassador of Wellness
Details
Creator: Ray
Category: Strength Training
Posted: 8/8/2008
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Ray “ Hey Robin- Welcome to the club and way to go on the WARRIORS AND GODDESSES PLAN. The DVD comes out next April along with my book, THE GRECO ROMAN ROAD TO WELLNESS. Thanks for the note!
Ray ”
-  Ray on 8/13/2008 in response to PureCanadian
PureCanadian “ Hey Ray - I started your Warriors and Goddesses workout last week. I love it ! So it seems natural for me to join your pushup club (since you've got me doing so many of them in your workout - ouch!). I'll email you for more info. ”
-  PureCanadian on 8/11/2008

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