Damage Control at Happy Hour Damage Control at Happy Hour
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Yes...we all want the rocking body, but what good is it if you can't get out there and enjoy life? I live in downtown Seattle and like most major cities, we have a crazy "happy hour" scene. Right down the street from me is a hip bar called Pesos that has ultra fancy mexican food and Seattle's best looking young professionals...hot skinny girls in True Religion jeans and tight shirts, etc.

Quick tip: Eat an apple and drink a glass of water before you hit the Friday Happy hour. It is only 50-80 calories and the pectin will expand in your stomach a bit with the water. It will fill you up so you won't crave as many quesadillas, sushi rolls, spring rolls, fries, etc. Oh yeah...order "Stella" on tap. A solid beer choice while snacking on these high calorie foods!
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Creator: Rusty
Category: Diet and Nutrition
Posted: 1/17/2008
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Comments: 6
Views: 164
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CountAight This does work, sometimes I add a little peanut butter, for good measure, haha.
CountAight on 1/23/2008

Rusty This actually works quite well. You will feel pretty full before you ever get to the bar. Good for parties, going out to eat, etc.
Rusty on 1/21/2008

Hulbs i'm goin start trying this before pub sessions and dinners out. sounds like a nice trick
Hulbs on 1/21/2008

MleighS84 I wish I had known this about this time last year - when i graduated college and entered the 9-5 world - its is what i call the 9-5 5. i am still working on getting rid of those 5 pounds.
MleighS84 on 1/20/2008

Rusty Yeah...cheap, junky, and good tasting food...a dangerous combo!
Rusty on 1/17/2008