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Yavor It is really strange for me that the US, a place where people can achieve anything, has so many people neglecting and misusing their bodies.
Yavor on 3/15/2008

MatthewCole Great tip! I've found that most people don't know about the bodies starvation mode, but the word is getting out and its great! Maybe the US will finally drop off as the fattest country.
MatthewCole on 3/15/2008

Hulbs Hi Yavor,

Yeah those dips, chin ups and pull ups are sooo much easier for me now that I weigh 173 pounds instead of 198 pounds! Plus I've gotten stronger outright from including traditonal strength resistance training. It's a really nice feeling getting way stronger while lossing weight at the same time!

Hulbs
Hulbs on 2/13/2008