Fitness Tips Comments (6) Saves (1) Votes (1) Tagged Content (0) Sync
The tough ones count the most! The tough ones count the most!
 		Save Tip

We all have days when we feel like a million bucks...and then there are those days when we feel, well, like the last thing we want to do is workout.

These are the days that count the most. Its easy to get yourself to workout when have energy. There are so many variables that play into how we feel - food, sleep, stress, past workouts, etc. When you are having a "down day" make all the more effort to workout. You might be surprised...it could turn out to be a great one!

Worst case scenario...you stayed consistent!

Dave
www.homeofficeworkouts.com
Details
Creator: davegleason
Category: General/Other
Posted: 7/15/2008
Stats
Saves: 1
Comments: 6
Views: 39
Votes: 1
Helpful/Unhelpful %: 100% /  0%
Popularity Score: 11.9

Random Users Who Saved This Tip

Recent Comments
You must be logged in to post a comment. Sign Up for Free or Login Here
davegleason “ EXACTLY! ”
-  davegleason on 7/16/2008 in response to MyFitnessHut
MyFitnessHut “ The commitment to the fitness lifestyle.....when you workout no matter what ”
-  MyFitnessHut on 7/16/2008 in response to davegleason
OldeButGoode “ Stay motivated by always keeping in mind your goals. Stay focused. We will all have blah days , its just being consistant. Sometimes a day off will also do us a lot of good. Thanks ! ”
-  OldeButGoode on 7/15/2008
wilsonk92 “ So true!! On these days once you actually get to the gym it's not so bad. The hard thing is just getting yourself there! Great tip!! ”
-  wilsonk92 on 7/15/2008
davegleason “ Well put! ”
-  davegleason on 7/15/2008

Fitness Tips Report Tip
© 2007-2008 FitConnect LLC
About | Terms | Privacy | Disclaimer | Contact | Help | Blog | Invite