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runningbear You're dead on! Great suggestions. It's important to mix it up a bit in order to break through those fitness plateaus. It's equally important to psych yourself up - not psych yourself out, in order to move forward.
runningbear on 7/3/2008

OzzieOcean A good chunk of fitness is frame of mind, it helps define us! Good post!
OzzieOcean on 7/1/2008