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jillybean Broccoli is definitely good for you. It's just that it contains fiber which can sometimes make your stomach bloated. So it's a vegetable you may want to avoid a few hours before hitting the beach or stripping down.
jillybean on 6/23/2008 in response to DonnieV

DonnieV i've read how broccoli is so good for you. why is it bad for your abs?
DonnieV on 6/23/2008

runningbear Excellent suggestion!
runningbear on 6/12/2008 in response to onestrongman

OzzieOcean I was also shocked about the gum deal, but I have heard that before... so I guess if you hear it more than once from more than one person there has to be credibility. I do the stomach pulling in bit often during the day.
OzzieOcean on 6/12/2008 in response to runningbear

onestrongman Tighten your abs by pulling in your stomach several times during the day. This really helps.
onestrongman on 6/12/2008

runningbear The gaseous foods make sense, but I never would have expected gum to make that list!!
runningbear on 6/12/2008