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Ride your bike more, folks... Ride your bike more, folks...
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I just got an article published on the site, StandApartFitness.com, where I go into the benefits of bike riding instead of driving for trips of 5 miles or less, especially to work, during the summertime. I mention how I first discussed this topic on FitConnect.com, within the article, so its a 'plug' for both FitConnect & for the benefits of riding your bike more!

Start pedaling your way over there!

For less than $100, you got a fat-burning machine and a gas-saver, too, all on just 2 wheels.

Spin away!
Details
Creator: kettlebell27
Category: Endurance
Posted: 5/10/2008
Source: http://standapartfitness.com
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Saves: 4
Comments: 2
Views: 85
Votes: 3
Helpful/Unhelpful %: 100% /  0%
Popularity Score: 18.5

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Carina “ Great tip! Last year, I purchased a bigger bag for the back of my bike so I'm ready for small runs to the grocery store. I'm seriously thinking of riding to the gym, too (it's 7 miles one way). I can get my cardio in, to and from, and do my weights when I get to the gym! ”
-  Carina on 5/12/2008
OzzieOcean “ It is amazing the benefits of either walking, rollerblading or biking can offer as opposed to driving. With gas prices going up up up, I am sure my body fat will go down since my bike and rollerblades are both ready to go! Great tip! ”
-  OzzieOcean on 5/10/2008

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