Fitness Tips Comments (4) Saves (2) Votes (2) Tagged Content (0) Sync
TOP 20 WORST THINGS TO EAT WHILE OUT.... MUST F'N READ TOP 20 WORST THINGS TO EAT WHILE OUT.... MUST F'N READ
 		Save Tip

1. Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes
1,540 calories, 77 g fat (9 g trans fat) 198 g carbs, (109 g sugar)
2. Carl's Jr. Double Six Dollar Burger
1,520 calories, 111 g fat
3. Chili's Honey Chipotle Crispers with Chipotle Sauce
2,040 calories, 99 g fat, 240 g carbs
4. P.F. Chang's Pork Lo Mein
1,820 calories, 127 g fat 95 g carbs
5. Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream
1,600 calories, 78 g fat 215 g carbs
6. Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz)
900 calories, 10 g fat, 183 g carbs, (166 g sugar)
7. Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce
830 calories, 55g fat, (4. 5g trans fat), 48 g carbs
8. On the Border Dos XX Fish Tacos with Rice and Beans
2,100 calories, 130 g fat, 169 g carbs, 4,750 mg sodium
9. Ruby Tuesday Bella Turkey Burger
1,145 calories, 71 g fat, 56 g carbs
10. Macaroni Grill Double Macaroni 'n' Cheese
1,210 calories, 62 g fat, 3,450 mg sodium
It's like feeding your kid 1 1/2 boxes of Kraft mac 'n' cheese.
11. Chipotle Mexican Grilled Chicken Burrito
1,179 calories, 7 g fat, 125 g carbs, 2,656 mg sodium
12. Uno Chicago Grill Chicago Classic Deep Dish Pizza
2,310 calories, 162 g fat, 123 g carbs, 4,470 mg sodium
13. On the Border Grande Taco Salad with Taco Beef
1,450 calories, 102 g fat, 78 g carbs, 2,410 mg sodium
14. Quizno's Classic Italian (large)
1,510 calories, 82 g fat, 3,750 mg sodium, 106 g carbs
15. Lonestar 20 oz T-bone
1,540 calories, 124 g fat
Add a baked potato and Lonestar's Signature Lettuce Wedge, and this is a 2,700-calorie blowout.
16. Pepperidge Farm Roasted Chicken Pot Pie (whole pie)
1,020 calories, 64 g fat, 86 g carbs
17. Worst Pasta
Macaroni Grill Spaghetti and Meatballs with Meat Sauce
18. On the Border Stacked Border Nachos
2,740 calories, 166 g fat, 191 g carbs, 5,280 mg sodium
19. Worst Starter
Chili's Awesome Blossom
2,710 calories, 203 g fat, 194 g carbs, 6,360 mg sodium
20. Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
2,900 calories, 182 g fat, 240 g carbs
Details
Creator: mattmean
Category: Diet and Nutrition
Posted: 3/28/2008
Stats
Saves: 2
Comments: 4
Views: 193
Votes: 2
Helpful/Unhelpful %: 100% /  0%
Popularity Score: 27.3

Random Users Who Saved This Tip

Recent Comments
You must be logged in to post a comment. Sign Up for Free or Login Here
runningbear “ I expected to see desserts and oversized entrees on this list, but there were some things listed that I would have presumed to be healthy choices. It just goes to show you that just because it's chicken/turkey/fish doesn't necessarilly mean it's low fat and a good choice. It pays to do your homework (or let you do it for us ; ) ) Great info. ”
-  runningbear on 4/3/2008
MatthewCole “ Holy crap. I almost wish I didn't read this though I'm also glad I did. More importantly I'm glad I haven't eaten any of those items! ”
-  MatthewCole on 3/29/2008
mattmean “ Haha I know, worse thing is check out the sodium, one has 6,700mg thats enough to extermine all the slugs on the east coast ”
-  mattmean on 3/28/2008
plucky “ Damn scary! The bad thing is, some of those choices would seem like healthier ones, like fish tacos or taco salad. Crazy that these dishes have 1/2 or more of a full day's calories!! Eating out in general is a less healthy choice, and this list is proof. ”
-  plucky on 3/28/2008

Fitness Tips Report Tip
© 2007-2008 FitConnect LLC
About | Terms | Privacy | Disclaimer | Contact | Help | Blog | Invite