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“
Thanks so much!
”
- 
runningbear
on 5/5/2008
in response to
jillybean
“
Great tip!
”
- 
jillybean
on 5/4/2008
“
See, I knew you wouldn't like it...
”
- 
plucky
on 5/2/2008
in response to
runningbear
“
DANG!
”
- 
runningbear
on 5/2/2008
in response to
plucky
“
Sorry, you won't like my advice then - it's basically that it's ok to hit a plateau and stay there sometimes ;)
”
- 
plucky
on 5/2/2008
in response to
runningbear
“
I'll be looking for it. I'm always trying to get past those pesky plateaus.
”
- 
runningbear
on 5/2/2008
in response to
plucky
“
Excellent post! Sound advice for runners at all levels, and I like that you added simple things to try for each category. As far as plateus go, I started to write something here that was getting very lengthy for a comment, so I'm gonna turn it into a blog entry instead... :)
”
- 
plucky
on 5/2/2008
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