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“
It is more important to drink water on very dry and very humid days. I believe on other days, 4 to 6 glasses 8oz each is enough to keep fully hydration.
”
- 
boazoz
on 7/4/2008
“
And I'm going to follow my own advice - unlike the other night (see blog).
”
- 
runningbear
on 7/3/2008
in response to
OldeButGoode
“
Very well written and informative. I am one of the few who drinks more than enough water all day long but I never realized the science behind it, thank you!
”
- 
OzzieOcean
on 7/3/2008
“
Thanks . I try to drink a full glass just before a meal and thereby eat less.
”
- 
OldeButGoode
on 7/2/2008
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