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boazoz It is more important to drink water on very dry and very humid days. I believe on other days, 4 to 6 glasses 8oz each is enough to keep fully hydration.
boazoz on 7/4/2008

runningbear And I'm going to follow my own advice - unlike the other night (see blog).
runningbear on 7/3/2008 in response to OldeButGoode

OzzieOcean Very well written and informative. I am one of the few who drinks more than enough water all day long but I never realized the science behind it, thank you!
OzzieOcean on 7/3/2008

OldeButGoode Thanks . I try to drink a full glass just before a meal and thereby eat less.
OldeButGoode on 7/2/2008