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runningbear Gracias!
runningbear on 6/10/2008 in response to Jazzy98 Respond

Jazzy98 Amen to this post!!!
Jazzy98 on 6/9/2008 Respond

wilsonk92 Exactly!!
wilsonk92 on 6/8/2008 in response to runningbear Respond

runningbear Thanks for the comment. Losing weight isn't a matter of finding that right "miracle diet," and it's not about the short term. It's about making a lifetime commitment to eating healthy and staying fit.
runningbear on 6/8/2008 in response to wilsonk92 Respond

ryan The majority of people definitely need to clue into this tip. Nice post.
ryan on 6/8/2008 Respond

wilsonk92 Another great post! People will do anything these days for that 'quick fix'. I know so many people that get sucked into trying some fad diet and then get frustrated that they gain all the weight back once they start to eat 'normally' again. If people would just eat smarter and exercise regularly they would have much better results, and results that would last long term...
wilsonk92 on 6/8/2008 Respond