Tip Comments Saves (5) Votes (4) Tagged Content (0)
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ryan “ Yea, think about it... everything you do depends on how much oxygen you get. ”
-  ryan on 4/29/2008 in response to runningbear
runningbear “ I've been running a long time and thought I was pretty fit until I went back to lap swimming last spring and almost died my first couple of times back in the pool. I'd forgotten how important breathing was and how different it is to breathe for swimming - from your diaphragm - and you can't fake your way through it! Old people were lapping me. It was a very humbling and eye-opening lesson. ”
-  runningbear on 4/29/2008
DonnieV “ never even thought of this. will try it out this afternoon! ”
-  DonnieV on 4/1/2008
plucky “ Sounds radical... make that a +2 on gonna try it! ”
-  plucky on 3/31/2008
MatthewCole “ +1 on gonna try it tomorrow. I wonder if its a muscle that can get sore.... ”
-  MatthewCole on 3/29/2008
OzzieOcean “ Love the tip. Gonna try it tomorrow during my ab workout. Cheers! ”
-  OzzieOcean on 3/29/2008
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