Home
Fitness Centers
Recipes
Supplements
Tips
Groups
Exercises
Blogs
People
FitClips
Search
Login
Sign Up Free
Fitness Tips
Comments (2)
Saves (2)
Votes (3)
Tagged Content (0)
Sync
Be Consistent
Save Tip
The most important aspect in becoming and staying fit is to be consistent. You can exercise every day for a week, but if you follow that week with a month of no exercise then you've lost all ground. Find an exercise program that you are able to consistently do and then stick with it.
Details
Creator:
wilsonk92
Category:
General/Other
Posted:
6/7/2008
Stats
Saves:
2
Comments:
2
Views:
75
Votes:
3
Helpful/Unhelpful %:
100%
/
0%
Popularity Score:
13.5
Similar Fitness Tips (this user)
Don't Get Caught Up In the Quick Fix
Be Real about your Success
Calorie Burning
Record and Review
Cooling down should be part of every workout routine
View wilsonk92's 59 tips
Similar Fitness Tips (other users)
A few ways to care for your body.
Self Myofascia Release (SMR) Foam Roll:
I've Got Your Back!
Stay slim and healthy by playing with your kids
Leave Your Workout In The Gym or Wherever !!
Browse more fitness tips like this
Random Users Who Saved This Tip
ryan
wilsonk92
View all 2 saves
Recent Comments
You must be logged in to post a comment.
Sign Up for Free or Login Here
“
THIS is the best tip ever!
”
-
davegleason
on 8/26/2008
“
Great advice!
”
-
runningbear
on 6/7/2008
Must Be Logged In
X
You must be logged in to do that.
Sign Up for Free or Login Here
View all 2 comments
Fitness Tips
Report Tip
Sync Tips
X
Sync to this users tips
Update
Cancel
(Learn about syncs)
X
OK
Must Be Logged In
X
You must be logged in to do that.
Sign Up for Free or Login Here
Loading...