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Don't give up on your fitness and health just yet. Most people give up way to early when trying to get more fit, but make sure that you incorporate a good balance between your fitness training and playing your favorite sport. Cardio and Weights are great, but make sure that you train to support you favorite sport, but that you also take a break from your fitness training to enjoy what you love to do. Play Sports!!
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Creator: wilsonk92
Category: General/Other
Posted: 8/22/2008
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Saves: 1
Comments: 2
Views: 22
Votes: 0
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Popularity Score: 6.2

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OldeButGoode “ Very wise !! Thanks !! ”
-  OldeButGoode on 8/22/2008
OzzieOcean “ AWESOME TIP! So very true, I hope every fitconnect member reads this! ”
-  OzzieOcean on 8/22/2008

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